{"id":2213,"date":"2012-09-26T06:29:15","date_gmt":"2012-09-26T04:29:15","guid":{"rendered":"http:\/\/ljepota.covermagazin.com\/?p=2213"},"modified":"2025-10-02T18:44:21","modified_gmt":"2025-10-02T16:44:21","slug":"demi-moore-i-woody-harrelson-prakticiraju-sirovu-prehranu","status":"publish","type":"post","link":"https:\/\/ljepota.covermagazin.com\/?p=2213","title":{"rendered":"Dijete poznatih: Demi Moore i Woody Harrelson prakticiraju sirovu prehranu"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Dijete poznatih: Demi Moore i Woody Harrelson prakticiraju sirovu prehranu<\/h3>\n\n\n\n<p>Teorija koja se krije iza ove dijete je da namirnice gube svoju nutricionisti\u010dku vrijednost kada se kuhaju na temperaturi iznad 46C, a sljedbenici se trude u organizam unijeti bar 80 posto sirove hrane poput ora\u0161astih plodova, drugog vo\u0107a i povr\u0107a.<\/p>\n\n\n\n<p>Ka\u017eu da se tako osje\u0107aju zdravije, te imaju vi\u0161e mentalne i fizi\u010dke energije.<\/p>\n\n\n\n<p>Ipak, stru\u010dnjaci sugeriraju kako ova teorija nije uvijek istinita, jer neke namirnice poput mrkve imaju ve\u0107u nutricionisti\u010dku vrijednost kuhane. U teoriji takva prehrana budu\u0107i da je niskokalori\u010dna mo\u017ee pomo\u0107i da izgubite kilograme, ali zbog toga \u0161to namirnice nisu obra\u0111ene treba ih \u017evakati mnogo vi\u0161e i zadr\u017eavati u ustima.<\/p>\n\n\n\n<p>Tako\u0111er, ovakva vrsta prehrane nije prikladna za djecu i trudnice, jer joj manjka nekih klju\u010dnih sastojaka poput proteina, nu\u017enih za razvoj novog tkiva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teorija koja se krije iza ove dijete je da namirnice gube svoju nutricionisti\u010dku vrijednost kada se kuhaju na temperaturi iznad 46C, a sljedbenici se trude u organizam unijeti bar 80 posto sirove hrane poput ora\u0161astih plodova, drugog vo\u0107a i povr\u0107a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[277],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-savjeti","tag-dijete-poznatih"],"_links":{"self":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2213"}],"version-history":[{"count":11,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2213\/revisions"}],"predecessor-version":[{"id":12225,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2213\/revisions\/12225"}],"wp:attachment":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}