{"id":4705,"date":"2021-01-19T08:00:34","date_gmt":"2021-01-19T06:00:34","guid":{"rendered":"http:\/\/ljepota.covermagazin.com\/?p=4705"},"modified":"2025-10-01T20:30:08","modified_gmt":"2025-10-01T18:30:08","slug":"kako-odrzavati-prekrasnu-kozu-i-na-niskim-temperaturama","status":"publish","type":"post","link":"https:\/\/ljepota.covermagazin.com\/?p=4705","title":{"rendered":"Kako odr\u017eavati prekrasnu ko\u017eu i na niskim temperaturama?!"},"content":{"rendered":"\n

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Kako odr\u017eavati prekrasnu ko\u017eu i na niskim temperaturama?!<\/h3>\n\n\n\n

Imati lijepu ko\u017eu tijekom hladnijih dana \u010dini se posebno te\u0161ko, no, ukoliko obratite pa\u017enju na nekoliko klju\u010dnih stvari shvatit \u0107ete da je to jednostavnije nego \u0161to ste mislili:<\/p>\n\n\n\n

–    Hidratizirajte ko\u017eu \u2013<\/strong> vrlo je va\u017eno da ko\u017eu hranite hidratantnim kremama. Grijanje u prostorijama isu\u0161uje va\u0161u ko\u017eu, stoga, kvalitetna krema je nu\u017ena ako \u017eelite izgledati svje\u017ee, zdravo i odmorno.<\/p>\n\n\n\n

–    Pijte dovoljno teku\u0107ine \u2013<\/strong> Bez obzira \u0161to su temperature ni\u017ee nego ljeti, vama treba 2 litre teku\u0107ine dnevno.<\/p>\n\n\n\n

–    Pijte multivitamine \u2013<\/strong> Obzirom da manje boravite na otvorenom i manje zdravo se hranite dobra opcija je uzimati dodatne vitamine. Naravno, oni su samo dodatak prehrani i pretjerivanjem mo\u017eete napraviti vi\u0161e \u0161tete nego koristi.<\/p>\n\n\n\n

–    Nosite kapu \u2013<\/strong> Kapa \u0107e vam pomo\u0107i za\u0161titi sinuse, ali isto tako \u0107e za\u0161titi i va\u0161u kosu.<\/p>\n\n\n\n

–    Tu\u0161irajte se toplom vodom \u2013 ne vru\u0107om \u2013<\/strong> Iako vam zbog niskih temperatura vani mo\u017eda \u010dak i vi\u0161e odgovara jako topla voda za tu\u0161iranje, smanjite stupnjeve jer vru\u0107a voda va\u0161u ko\u017eu isu\u0161uje.<\/p>\n\n\n\n

–    Maska za ko\u017eu tijekom no\u0107i \u2013<\/strong> Maske koje \u0107e tijekom no\u0107i oporaviti va\u0161u ko\u017eu i u\u010diniti da \u0161teta koja joj je nanesena zbog niskih temperatura vani i grijanja bude minimalna.<\/p>\n\n\n\n

–    Redovito koristite piling \u2013<\/strong> Piling \u0107e ukloniti mrtve stanice va\u0161e ko\u017ee i u\u010diniti da ona izgleda svje\u017ee i zdravo.<\/p>\n\n\n\n

–    Koristite kreme sa za\u0161titnim faktorom \u2013<\/strong> Bez obzira na temperature vani, nanesite kremu sa za\u0161titnim faktorom kako biste se za\u0161titili od \u0161tetnog sun\u010devog zra\u010denja.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kako odr\u017eavati prekrasnu ko\u017eu i na niskim temperaturama?! Imati lijepu ko\u017eu tijekom hladnijih dana \u010dini se posebno te\u0161ko, no, ukoliko obratite pa\u017enju na nekoliko klju\u010dnih stvari shvatit \u0107ete da je to jednostavnije nego \u0161to ste mislili: –    Hidratizirajte ko\u017eu \u2013 vrlo je va\u017eno da ko\u017eu hranite hidratantnim kremama. Grijanje u prostorijama isu\u0161uje va\u0161u ko\u017eu, stoga, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[393,3],"tags":[201,29,246,243,168,241,181,71,512,265],"class_list":["post-4705","post","type-post","status-publish","format-standard","hentry","category-ljepota","category-savjeti","tag-blistava-koza","tag-hidratacija-koze","tag-lijepa-koza","tag-maske-za-kosu","tag-njega-koze","tag-njega-lica","tag-njegovana-koza","tag-piling","tag-piling-za-lice","tag-zdrava-koza"],"_links":{"self":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4705"}],"version-history":[{"count":6,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4705\/revisions"}],"predecessor-version":[{"id":11859,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4705\/revisions\/11859"}],"wp:attachment":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}