Samo rijetki ljudi ne vole svjetlost i toplinu sunca. Sunce mo\u017ee biti va\u0161 najbolji prijatelj (npr. potpoma\u017ee proizvodnju vitamina D u tijelu), ali s druge strane mo\u017ee biti i va\u0161 najgori neprijatelj zbog o\u0161te\u0107enja na ko\u017ei koja uzrokuje nepravilno izlaganje suncu.<\/p>\n\n\n\n
\u017dena u pedesetim godinama \u0107e izgledati vidljivo mla\u0111e ako je \u0161titila svoje lice od ultraljubi\u010dastih zraka, od one koja nije.<\/p>\n\n\n\n
Najbolji lijek je i u ovom slu\u010daju prevencija. Koristite kreme sa za\u0161titnim faktorom 15 ili vi\u0161im, nosite adekvatnu odje\u0107u i sun\u010dane nao\u010dale.<\/p>\n\n\n\n
Me\u0111utim ako je va\u0161a ko\u017ea ve\u0107 o\u0161te\u0107ena jedina opcija je lije\u010denje. Evo nekih natuknica koje vam mogu pomo\u0107i:<\/p>\n\n\n\n
-1- Zapo\u010dnite pravilno \u0161tititi svoju ko\u017eu, posebno kada o\u010dekujete izlaganje suncu.
\n-2- Hidratizirajte ko\u017eu i u organizam unosite dovoljno vode.
\n-3- Nemojte dodatno \u0161tetiti ko\u017ei pu\u0161enjem ili nedostatkom sna.
\n-4- Oko sredine dana se dr\u017eite zatvorenih prostorija.
\n-5- Koristite proizvode za njegu koji sadr\u017ee retinol, vitamina A,C i E.
\n-6- Tri puta tjedno koristite piling i maske za obnavljanje ko\u017ee.<\/p>\n\n\n\n
Izlaganja suncu se ne trebate potpuno odre\u0107i, ali se trebate za\u0161tititi od potencijalne \u0161tete. I \u0161to prije zapo\u010dnete s pravilnom za\u0161titom to \u0107e vam ko\u017ea biti zahvalnija.<\/p>\n","protected":false},"excerpt":{"rendered":"
Samo rijetki ljudi ne vole svjetlost i toplinu sunca. Sunce mo\u017ee biti va\u0161 najbolji prijatelj…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,393],"tags":[240,379,71,512,569],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-anti-aging","category-ljepota","tag-kreme-za-lice","tag-maske-za-lice","tag-piling","tag-piling-za-lice","tag-retinol"],"_links":{"self":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85"}],"version-history":[{"count":20,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":12048,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions\/12048"}],"wp:attachment":[{"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ljepota.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}